Showing posts with label Trader Joe's. Show all posts
Showing posts with label Trader Joe's. Show all posts

Friday, August 21, 2009

好康逗相報...蛋篇 Great eggs!

Our family has a history of cholesterol problem, so when I eat my eggs, I always just eat the egg white and throw out the egg yolk. Unfortunately, my kids see how I eat my eggs and they imitate me, to my chagrin! My son loves hard-boiled eggs, so we always have hard-boiled eggs in our fridge (easier for him to snack on). One day, we ran out of eggs and my husband happened to be at Trader Joe's, so I asked him to pick up some. He came home with these Sunshine Farm Grade A Jumbo eggs. I was mad at him. I said these are more expensive than the ones I normally buy. Why spend more money for something that's not going to make a difference?! My husband told me those eggs were the cheapest ones left on the shelves. Well, we did need eggs, so I let it go. It was really a $0.30 difference per dozen eggs!

But to my surprise, these jumbo eggs had the greatest amount of egg white and the smallest egg yolk I have ever seen in an egg. Since we only eat egg whites, these eggs proved to be a better deal for us. For $0.30 more per dozen eggs, I'm sold.

I took some photos of these Grade A Jumbo eggs from Trader Joe's. That's a roll of quarters ($10) next to the single egg, so you can see the actual size of each egg. These eggs are a great deal at $1.79 per dozen!

我們家 (老公除外) 吃蛋時都只吃蛋白, 不吃蛋黃。 小孩子長久以來都看我只吃蛋白, 不吃蛋黃。 有樣學樣,他們也養成這“不良”習慣 (我老公很不能認同)。 可是我娘家有高膽固醇的基因存在, 所以有高膽固醇的食物能不吃我就不要吃。不愛吃肉的兒子喜歡吃水煮蛋, 所以我就時常放水煮蛋在冰箱裏給兒子當點心吃。

有天老公正好在 Trader Joe's 時, 他打電話來問說要順便買些什麼東西回家。 我說蛋, 家裏沒蛋了。 結果老公回家後,我發現他買錯蛋了。 他沒買最便宜的蛋。 正要問他時,他說我要買的蛋已經賣完了,所以他只好買貴一點的蛋。 沒辦法了,也只好這樣了。 結果沒想到, 陰錯陽差老公卻買對了。 這打Sunshine Farm 的 Grade A Jumbo 的蛋只有小小的蛋黃, 蛋白卻很多。 讓我這個只吃蛋白的人吃得很過癮。 其實這些蛋只比我平常買的蛋多 US$0.30, 一打蛋才 $1.79, 真的是物超所值! 好康逗相報!

Monday, March 9, 2009

今天晚上要吃什麼呢? What's for dinner?

I went to Trader Joe's again this morning for my cup of coffee. I love shopping at Trader Joe's first thing in the morning simply because there aren't many shoppers there at that hour. I ran out of hash brown yesterday, so I needed to do a Trader Joe's run today. While I was there, I found a brand new product. It's a chocolate ice cream cake for $7.99. I haven't tried it yet, but I will definitely get it for my husband's birthday next week. We have already bought most of our birthday cakes at Trader Joe's because it's inexpensive, it's the right size, and it's yummy!

I also got some steamed clams and tri-color egg pasta. I haven't decided what to serve for dinner yet. It's either steamed clams with tricolor pasta OR fettuccine Alfredo with chicken. I am leaning towards the latter since my son doesn't like clams and I don't feel like making a separate dinner just for him. It's very easy to make chicken fettuccine Alfredo.

Chicken Fettuccine Alfredo
1. Prepare a package of frozen fettuccine Alfredo (Trader Joe's, $3.99) according to direction.
2. Add Tyson's grilled chicken stripes (Sam's Club, 32oz., $9.88) that have been heated in the microwave into the fettuccine Alfredo.
3. Mix and serve.
4. OPTIONAL: You can add heated broccoli (Trader Joe's, $1.99) into the mix if you want to add some color to the chicken fettuccine Alfredo.

NOTE: I usually cook extra fettuccine (or other pasta) on the side because Trader Joe's fettuccine Alfredo always have more sauce leftover, so by adding the extra fettuccine, the extra sauce won't go to waste.

The greatest part about this meal is that it usually takes less than 10 minutes to prepare and cook AND it costs less than $10 to feed a family of 4.

今天一早我又去了趟 Trader Joe's。 昨天兒子還要再吃炸洋芋塊 (hash brown) 時,我發現冰庫裏己經沒有存貨了。一到 Trader Joe's 我就發現 Trader Joe's 又推出新的產品--巧克力冰淇淋蛋糕 (chocolate ice cream cake)! 才 $7.99! 下星期是老公的生日,剛好可以把這巧克力冰淇淋蛋糕買回家試一試。

我一直覺得有了小孩子以後最困難的一件事就是要找時間煮好吃又有營養的晚餐。我的老公是個老饕,可是有小孩之後,我們去餐廳吃飯的機會就減少很多。好在我家老公不挑食,我煮什麼,他就吃什麼。所以我會盡量找一些餐廳點得到的名菜來煮給老公吃(也順便訓練二個小孩吃一些新的菜餚)。 在 Trader Joe's 就可以找到一些世界名菜餚。通常是冷凍食品,所以煮起來又快又方便。

今天晚上想煮的菜是雞片奶油乳酪義大利寬麵 (chicken fettuccine Alfredo)。在台灣,有人把 Fettuccine Alfredo 翻譯成"阿爾費雷多寬麵條"。 這道菜非常營養,給小孩子吃很好。 我知道 Costco 也有在賣 chicken fettuccine Alfredo,不過必需要花半小時在烤箱裏烤。況且量太大了,二餐也吃不完,所以我都到 Trader Joe's 買冷凍的 fettuccine Alfredo,再加入自己的料,又方便又實惠。從頭到尾只要花十分鐘的時間煮這道料理。

雞片奶油乳酪義大利寬麵 (Chicken Fettuccine Alfredo)


1. 依照包裝上的指示把冷凍的“奶油乳酪義大利寬麵"(fettuccine Alfredo)煮好。 (Trader Joe's, 一包四人份 $3.99).
2. 加入微波溫熱後的雞肉條塊一起煮。 Tyson's grilled chicken strips (Sam's Club, 32oz., $9.88)
3. 可以加入一些微波溫熱後的花椰菜 (Trader Joe's, 一包免洗有機 Broccoli $1.99)

註: 我通常會另外煮一些義大利寬麵,因為 Trader Joe's 買的冷凍“奶油乳酪義大利寬麵"(fettuccine Alfredo)煮好後會殘留很多醬汁,所以多加一點麵下去,才不會覺得醬汁太多、太水。